In the unforgiving world of mixed martial arts (MMA), fighters push past and do whatever it takes to get to the top. It’s a place where ordinary training programs don’t cut it—it lives on with the extraordinary. Dricus du Plessis stands out among these fighters, known for his indomitable spirit and his coach Morn Vissers for the extreme ways he hones his skills
Pushing Limits: Beyond convenience
The MMA community is no stranger to unconventional training methods. Fighters like Jiri Prochazka, the former UFC heavyweight champion, raised the bar with aggressive treatment. Thanks to Prochazka’s dedication, he endured ice and diving, ran in harsh winter conditions, fasted in total darkness for 72 hours, repeatedly hit a tree—so to speak exactly 500 times but ten Plessis coach takes his practice to a whole new level .
Morne Vissers is famous for pushing his fighters beyond their perceived limits. Under his tutelage, du Plessis has faced training challenges that test not only his physical fitness but also his mental toughness. Vissers believes they are a real danger in the fire, and he’s not afraid to turn up the heat.

Recently, Coach Vissers has become a hot topic of conversation in the MMA world. Word spread that he used tasers on his fighters during training, a move that many found hard to believe. The speculation reached such a fever pitch that Vissers felt compelled to address the issue publicly.
Appearing on the “From the Stands” podcast, Vissers didn’t shy away from controversy. He headed off the comments, making it clear that his methods were extreme, albeit within the bounds of professionalism.
“It’s very important that we make this very clear,” Vissers said with unwavering determination. “I don’t train girls, I don’t train amateurs, I just train professional fighters. So everybody drops their kit, hits their head, gets punched in the face, pays for it, and then I taste them—they don’t charge me for that.”
“I Teach Girls”: Courageous stance
Vissers’ blunt announcement that she doesn’t train women fighters or amateurs generated a lot of discussion. His status may seem controversial, but Vissers has a certain standard to uphold during his training camp. The one who only focuses on those who have already proven themselves in the industry—those warriors who know what it takes to succeed and are willing to endure whatever it takes to get there.
The coach’s refusal to work with anyone who doesn’t work hard isn’t just a skill level but an attitude. For Vissers, only those with an iron will to survive his brutal regime are worth his time. The road to greatness has been paved by adversity, and he is unapologetically firm in his belief that not everyone is cut out for him.
While Vissers’ technique may be considered over-the-top by some, the results are undeniable. Under his leadership, du Plessis has risen through the ranks and made a name for himself in the fiercely competitive world of the UFC. Although the coach’s methods are unconventional, they seem to work, and that’s all that matters in a sport where success is determined by wins and losses.
The controversy surrounding Vissers strategies highlights the ongoing tension between pushing athletes to their limits and ensuring their well-being. For Vissers, the lines are clear—only those who can withstand his training fire are worth stepping into the cage.
